COUNSELLING & LIFE COACHING IN LEEDS, AND ONLINE ACROSS THE UK
Space to understand yourself. Freedom to move forward.
You don’t have to figure everything out on your own.
Life can feel overwhelming, confusing or simply too heavy at times. You may be struggling with your emotions, finding relationships difficult, or trying to make sense of a change you never expected.
Perhaps you have spent so much time being there for everyone else that you have forgotten what it feels like to have space for yourself.
You don’t have to have all the answers before reaching out. Counselling offers a space to slow down, explore what you are experiencing and begin to understand what you need.
Meet Faith
Hello, I’m Faith
I’m a qualified person-centred counsellor with training in Gestalt and systemic approaches.
I believe that each person’s experiences deserve to be understood within the context of their life, relationships, values and circumstances. You are not a problem to be fixed, and you don’t need to have everything worked out before we begin.
My approach is warm, collaborative and respectful of who you are. I will work alongside you as we explore what feels important, helping you make sense of your experiences and discover what moving forward might look like for you.
My Christian values inform the compassion, hope and respect I bring to my work. You are welcome here whatever your beliefs, background or stage of life.
How I can help
People come to counselling for different reasons. You might be struggling to make sense of something that has happened, finding life difficult at the moment, or simply needing a space where you can talk openly and feel heard.
I offer Person-Centred counselling for:
Trauma and difficult experiences
Grief and loss
Relationship difficulties
Anxiety and stress
Depression and low mood
Low self-esteem and confidence
Life changes and transitions
Family and relational difficulties
Faith & Identity
The emotional impact of long-term health conditions
Work-Related Stress
You do not need to see yourself in every area listed here or have everything figured out before reaching out. We can begin with whatever feels important to you.
Services
Although counselling and coaching can both support personal growth, they are different services
Counselling
Counselling gives you space to explore your emotions, experiences and relationships. My approach is Person-Centred: I do not tell you what to do or expect you to have all the answers. I listen, support you and work at your pace.
Coaching
Coaching is more focused on where you want to go. It can support you with goals, confidence, motivation, decision-making and taking practical steps towards the future you want.
What you can expect
A space where your experiences are taken seriously. A relationship built on respect and understanding. Time to explore difficult feelings without being rushed into solutions. Support to recognise your needs, understand your patterns and consider changes that feel meaningful to you.
There is no expectation that you arrive knowing exactly what to say. We can begin wherever you are.
FAQ
-
Yes. What you share is treated confidentially, subject to the normal limits of confidentiality and safeguarding responsibilities, which I explain before we begin
-
There is no set number that is right for everyone. Some people want short-term support, others need longer. We review your needs together
-
Yes, online across the UK as well as face-to-face counselling in LS7, Leeds.
-
No. You may simply feel overwhelmed, stuck, emotionally exhausted or unsure about what is happening in your life
-
Counselling explores emotional experiences and what may be affecting you. Life coaching is more future-focused, supporting goals, confidence and motivation. If you are unsure, we can talk it through in your free consultation.
-
Individual counselling: £55 per session (50 minutes)
Life coaching: £90 per session (60 minutes)